Discover a Healthy Relationship with Food & Ignite a Passion for Cooking for Better Nutrition
Needing a positive perspective on your body, mind and soul? Confused about what foods or diet you should or should not be doing? Tired of your weight or size stealing joy from your vacations or special life events?
Come join Casey Schmidt a Psychology of Eating Health and Life Coach for an hour that will deeply impact the way you view your relationship with food, your health and most importantly yourself.
Casey will demonstrate tips and tricks in navigating the kitchen and how it affects your mind, body and heart.Let Casey’s spark for healthy eating ignite yours.